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Healthy Foods and Cataract Prevention

healthyFoods

People who regularly take a healthy diet consisting of fruits, vegetables and whole grains may show a decreased risk of cataracts. Consumption of fish also has been linked to potentially reduced risk of cataracts or their progression. Here is a sample of recent research that suggests a healthy diet and specific eye vitamins may help […]

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Dry Eyes

dryEye

Tears are essential for maintaining the health of the front surface of the eye and for providing clear vision. Dry eye is a common condition in which a person doesn’t have enough quality tears to lubricate and nourish the eye. With eye blink, tears spread across the front surface of the eye, known as the […]

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Fun facts about Eyes

Fun facts about Eyes

The average blink lasts for about 1/10th of a second. You blink about 12 times every minute. Your eyes are always the same size from birth. Seeing is such a big part of everyday life that it requires about half of the brain to get involved. Newborns don’t produce tears. They make crying sounds, but […]

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Optical Coherence Tomography

Optical Coherence Tomography

Optical Coherence Tomography (OCT) is a noninvasive imaging technique that has been used increasingly to diagnose and manage a variety of retinal diseases and glaucoma. OCT is based on the principal of Michelson interferometry. Interference patterns produced by low coherence light reflected from retinal tissues and a reference mirror are processed into an “A-scan” signal. […]

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Guarding against Computer Vision Syndrome

Computer Vision Syndrome

Taking care of following factors avoids or reduces the symptoms arising from computer overuse. Location of computer screen – Optimally, the center of the computer screen should be kept 20-28 inches away from the eyes, and about 4 or 5 inches below eye level. Lighting – Avoid the glare from computer screen, particularly arising from lighting or windows. […]

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What is Computer Vision Syndrome

Computer Vision Syndrome

Computer Vision Syndrome refers to the repetitive stress disorder characterized by a multitude of symptoms – like eye-strain, tired eyes, irritation, burning sensations, redness of eyes, dry eyes, blurred, and double vision. Reading from a digital screen is a lot harder than reading a printed page. The text on the digital screens is usually not as sharp, the contrast-level of […]

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